YogaYoga - TripVaranasi

Yoga & Meditation

The rich Indian heritage has always evoked a sense of Great awe among people all over the world. People travel in search of mental and physical comfort and then to seek pleasure.
YOGA means union. It originated in ancient India and continues to benefit the humankind all over the world. You can attain liberation through disciplined physical, mental, and spiritual practices through yoga.
It has been practiced for over thousands of years by Gurus, Rishis, and other individuals of wisdom.
Health is closely connected with travel and tourism. We have a health system that is as old as Vedas and Puranas and survived the ages.

YOGA FOR MENTAL PEACE AND HAPPINESS

A person who knows how to handle different situations and problems is considered a successful individual and possesses sound mental health. Yoga tells us not only to live peacefully but give the energy to solve all types of problems.

Yoga As Philosophy Of Life, Yoga As An Art Of Living.

Philosophy is a foundation on which life stands. Sri Aurobindo says that Nature has offered the man a choice between three kinds of life, i.e life of material existence, life of mental progress, and life of unchanging spiritual beatitude.

There are two aspects of everything- Positive and Negative. Yoga brings happiness, mental satisfaction, and personality growth. Yoga is always for positive thinking. it helps increating a positive attitude.

Yoga is considered to be a science of man which explores the avenues for human functioning. It presents a scientific picture of man, its characteristics, values, functions, and reality of life.

According to Yoga philosophy, a human being goes through two distinct states in his journey towards self-awaking.

The first state is referred to as evolution by which he completely identifies with the external world.

The second state is involution, by which one can not turn inward and comes to realize himself, i.e state of consciousness.

Most Popular Types Of Yoga

Hatha yoga.
Ashtanga yoga.
Bikram yoga.
Iyengar yoga.
Kundalini yoga.
Restorative yoga.
Yin yoga.

Whatever the problem be part of the solution

The word Yoga has been derived from the root ' Yuj' which means union or merger of soul with God and the experience of oneness.
# The union of the finite with the infinite is yoga.
# The harmonizing of the ascending and descending breath is Yoga.
# The androgynous union of the solar (Male) and lunar (Female) forces is Yoga.
# Realization of self is Yoga
# Self-perfection is Yoga.
# balance in life is Yoga.
# Universal brotherhood is Yoga